<![CDATA[Bart Goodell Personal Training]]>https://www.bartgoodell.com/blogRSS for NodeWed, 19 Aug 2026 11:22:29 GMT<![CDATA[Injury Changes the Plan, Not the Possibility]]>https://www.bartgoodell.com/post/injury-changes-the-plan-not-the-possibility6a8272e4e83af8acb86d571aMon, 17 Aug 2026 02:33:16 GMTBart Goodell<![CDATA[Personal Training After 50 Should Make You More Independent, Not More Dependent]]>https://www.bartgoodell.com/post/personal-training-after-50-should-make-you-more-independent-not-more-dependent-16a8265f26f644c8dfb44780eMon, 17 Aug 2026 01:38:08 GMTBart Goodell<![CDATA[Change Does Not Have to Begin With Correction]]>https://www.bartgoodell.com/post/change-does-not-have-to-begin-with-correction6a825ea86f644c8dfb446a1dMon, 17 Aug 2026 01:12:37 GMTBart Goodell<![CDATA[Finding Flow: Where Challenge Meets Capability]]>https://www.bartgoodell.com/post/finding-flow-where-challenge-meets-capability6a82597540f3daf10ba6645bMon, 17 Aug 2026 00:46:18 GMTBart Goodell<![CDATA[Why Do You Train? Looking at the Motivation Behind the Goal]]>https://www.bartgoodell.com/post/why-do-you-train-looking-at-the-motivation-behind-the-goal6a8255a475072872acae79d5Mon, 17 Aug 2026 00:29:23 GMTBart Goodell<![CDATA[We Have to Change. We Do Not Have to Settle.]]>https://www.bartgoodell.com/post/overcoming-aging-fitness-tips-for-men-over-506a82035587dad4249a53bc33Sun, 16 Aug 2026 18:37:09 GMTBart Goodell